Welcome to the Aware and Prepared podcast

Where I, Mandi, a certified domestic violence victim advocate and survivor, host a podcast about prevention and post-traumatic growth to help others live safer with more peace.


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Hear real stories, expert insights, skills and resources to prevent harm, heal from trauma and grow. Let’s leave worry behind and live aware, prepared and empowered. You deserve to live in peace and safety!

Signs of a Healthy Relationship Most People Have Never Been Taught: More Than Green Flags

Signs of a Healthy Relationship Most People Have Never Been Taught: More Than Green Flags

Signs of a Healthy Relationship Most People Have Never Been Taught: More Than Green FlagsMandi Pratt
Published on: 24/02/2026

Why do healthy relationships feel uncomfortable at first? If you've ever come out of a toxic or abusive relationship and wondered whether you'd even recognize a healthy one, this episode is for you. Most of us know what a red flag looks like, but knowing what a green flag feels like is a different skill entirely. Today's guest walks us through the real signs of a healthy relationship from emotional safety and mutual respect to shared power, conflict resolution, and building trust slowly and intentionally. We also talk about why if someone manipulated you into believing they were a good partner, that is never your fault. Whether you're healing from a past relationship or simply want to show up better in the one you're in, this episode will give you a whole new framework for what love is supposed to feel like.

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Modern Dating Survival Guide: Psychologist Reveals Her Experience with "Are We Dating the Same Guy?", ENM, and Today's Dating Apps

Modern Dating Survival Guide: Psychologist Reveals Her Experience with "Are We Dating the Same Guy?", ENM, and Today's Dating Apps

Modern Dating Survival Guide: Psychologist Reveals Her Experience with "Are We Dating the Same Guy?", ENM, and Today's Dating AppsMandi Pratt
Published on: 17/02/2026

Ever wondered if the person you're dating is seeing someone else behind your back? With over 8 million women across 200+ cities, "Are We Dating the Same Guy?" has become a global movement helping women navigate the murky waters of modern dating. In this eye-opening conversation, Dr. Marina Dorian shares her personal experiences with the platform, revealing shocking stories of deception and the rise of "ethical non-monogamy" (ENM) in today's dating scene. From “hobo-sexuals” to wealthy yacht owners, discover how women are banding together to protect each other from serial cheaters and dangerous behavior patterns. Plus: which dating apps are worth your time (hint: even eHarmony isn't what it used to be), and why trusting your intuition might be the most important dating tool of all.

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